KrazyEmpowerment

KE is the equivalent of emotional IQ (intelligence). When we nurture our KE we can improve our lives dramatically. KE is available to all of us- wherever we are, whatever our circumstances and is something we can continue to develop and improve upon throughout our lives. As with anything, the more we practice the more empowered we will become.

What is KrazyEmpowered? KE is a deep sense of confidence in ourselves. We know who we are, what we believe in, our personal strengths and challenges, and our lives reflect what is most important to us. Our levels of KrazyEmpowerment are a constantly shifting work in progress and we all have our own individual paths to achieving greater KE. As we grow throughout our life, we will have multiple avenues and opportunities to develop our KE. Regardless of our individual life challenges, the greater our KE, the better we will be able to navigate them. When we are KrazyEmpowered our relationships improve, we become more centered, our lives feel increasingly satisfying and we are able to experience more joy and appreciation for ourselves and our loved ones. When we open up, learn and practice the skills and tools to grow our KE, we realize the true emotional and relational potential that lies within us all.

We practice this in real time, across the fabric of our lives. For example, how do we use restraint when we get emotionally triggered? What strategies can we lovingly employ to handle our thorniest relationship patterns, such as the same fight we have had over and over again that can repeat for years if we don’t work to change these dynamics. Or, how can I consciously respond rather than react to challenges at work, at home as well as on the playground of my mind? Do I feel personally effective? Do I understand and engage proper personal boundaries? Whatever our circumstances or situations, we can improve all aspects of our lives as we learn, practice and grow our KE.

Join us here each week as we check in together, and explore the many aspects involved in moving forward from Krazy #KrazyEmpowered.

Xoxo marci